Single Answer MCQ
Q-00045718
How can understanding anatomy help in preventing sports injuries?
1
It has no impact on injury prevention.
2
It helps target specific muscles for strengthening.
3
It confused athletes about their bodies.
4
It only explains body composition.
Answer and Solution
Answer
B. It helps target specific muscles for strengthening.
Solution:
Understanding anatomy allows for targeted muscle strengthening, thereby preventing injuries, making option B correct. The other options incorrectly diminish the importance of anatomy.
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