Edzy
Single Answer MCQ
Q-00002270

How does physical education contribute to mental well-being?

1

By neglecting mental health

2

By promoting stress and anxiety

3

By improving mental health and well-being

4

By limiting emotional intelligence

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. By improving mental health and well-being

Solution:

Physical education contributes to mental well-being by reducing stress, improving mood, enhancing self-esteem, and promoting overall mental health.

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