Single Answer MCQ
Q-00045803

What is a significant impact of yoga in Physical Education?

1

Increases only physical strength

2

Promotes relaxation and mental clarity

3

Limits social interaction

4

Focuses solely on breathing techniques

Answer and Solution

Answer

B. Promotes relaxation and mental clarity

Solution:

Yoga promotes relaxation and mental clarity (option 2), providing benefits beyond physical prowess. The others either limit its scope or misinterpret its advantages.

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