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Single Answer MCQ
Q-00021149

What is one effect of physical activities on mental health?

1

It leads to decreased social interaction.

2

It can elevate mood and reduce anxiety.

3

It complicates cognitive tasks.

4

It hinders academic performance.

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. It can elevate mood and reduce anxiety.

Solution:

Physical activities can elevate mood and reduce anxiety, contributing positively to mental health. The other options incorrectly state effects.

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