Single Answer MCQ
Q-00021083
What is the significance of nutrition in physical education?
1
It has no relation to performance.
2
It only matters for athletes.
3
It supports overall health and performance.
4
It is less important than exercise.
Answer and Solution
Answer
C. It supports overall health and performance.
Solution:
The correct answer is 'It supports overall health and performance.' Proper nutrition is essential for energy, recovery, and overall health, impacting performance in physical activities.
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