Single Answer MCQ
Q-00021083

What is the significance of nutrition in physical education?

1

It has no relation to performance.

2

It only matters for athletes.

3

It supports overall health and performance.

4

It is less important than exercise.

Answer and Solution

Answer

C. It supports overall health and performance.

Solution:

The correct answer is 'It supports overall health and performance.' Proper nutrition is essential for energy, recovery, and overall health, impacting performance in physical activities.

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