Single Answer MCQ
Q-00021094

Which of the following is an example of anaerobic exercise?

1

Jogging

2

Swimming

3

Sprint running

4

Cycling

Answer and Solution

Answer

C. Sprint running

Solution:

The correct answer is 'Sprint running' as it is characterized by short, intense bursts of activity that rely on anaerobic energy systems. The other options are primarily aerobic in nature.

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