Single Answer MCQ
Q-00021094
Which of the following is an example of anaerobic exercise?
1
Jogging
2
Swimming
3
Sprint running
4
Cycling
Answer and Solution
Answer
C. Sprint running
Solution:
The correct answer is 'Sprint running' as it is characterized by short, intense bursts of activity that rely on anaerobic energy systems. The other options are primarily aerobic in nature.
Watch Video Solution
