Single Answer MCQ
Q-00000614
How can one ensure safety while practicing yoga?
1
Using proper alignment
2
Listening to the body
3
Breathing mindfully
4
All of the above
Answer and Solution
Answer
D. All of the above
Solution:
Safety in yoga practice involves using proper alignment to avoid strain, listening to the body's signals to prevent injuries, and breathing mindfully for relaxation. Therefore, the correct answer is 'All of the above'.
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