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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

Before beginning a yoga sessio...

Single Answer MCQ
Q-00047036

Before beginning a yoga session, it is essential to do what?

1

Skip warm-ups to save time

2

Properly stretch the body

3

Immediately start with complex poses

4

Practice only meditation

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