Single Answer MCQ
Q-00000585

Discuss the role of breathing exercises in yoga.

1

Improves lung capacity

2

Calms the mind

3

Increases focus

4

All of the above

Answer and Solution

Answer

D. All of the above

Solution:

Breathing exercises in yoga play a crucial role as they improve lung capacity, calm the mind, and increase focus. Therefore, the correct answer is 'All of the above'.

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