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Single Answer MCQ
Q-00002421

Discuss the role of meditation in yoga for healthy living.

1

Promoting self-awareness

2

Reducing stress

3

Enhancing emotional well-being

4

All of the above

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Meditation plays a role in yoga for healthy living by promoting self-awareness, reducing stress, and enhancing emotional well-being, among other benefits.

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