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Single Answer MCQ
Q-00021636

During which yogic practice is the focus primarily on breathing techniques?

1

Asana

2

Mudra

3

Pranayama

4

Kriya

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

C. Pranayama

Solution:

Pranayama specifically focuses on regulated breathing techniques, which are crucial for managing stress and fostering relaxation.

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