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Single Answer MCQ
Q-00002430

Explain the role of yoga in promoting relaxation and stress relief.

1

By activating the parasympathetic nervous system

2

By releasing tension

3

By calming the mind

4

All of the above

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Sandeep Chaturvedi

Sandeep Chaturvedi

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M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Yoga plays a role in promoting relaxation and stress relief by activating the parasympathetic nervous system, releasing tension, and calming the mind, among other ways.

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