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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How can a regular yoga practic...

Single Answer MCQ
Q-00047045

How can a regular yoga practice influence emotional regulation?

1

Increases impulsive behavior

2

Has no effect on emotions

3

Enhances self-awareness and control

4

Only improves physical fitness

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Q1.

What is the importance of yoga in maintaining a healthy lifestyle?

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Q2.

How can yoga help in improving physical fitness?

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Q3.

What are the different types of yoga practices mentioned in the chapter?

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Q4.

How does yoga contribute to mental well-being?

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