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Single Answer MCQ
Q-00002429

How can yoga help in boosting immunity and overall health?

1

By reducing inflammation

2

By improving circulation

3

By promoting relaxation

4

All of the above

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Yoga can help in boosting immunity and overall health by reducing inflammation, improving circulation, and promoting relaxation, among other mechanisms.

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