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YH
Question Practice

How can yoga help in improving physical fitness?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How can yoga help in improving...

Single Answer MCQ
Q-00000577

How can yoga help in improving physical fitness?

1

By increasing muscle mass

2

By improving cardiovascular health

3

By enhancing flexibility

4

By reducing body weight

Previous QuestionNext Question
Keep Practising

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Q3.

How does yoga contribute to mental well-being?

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Q4.

Explain the significance of incorporating yoga into daily routine.

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