Edzy
Single Answer MCQ
Q-00002423

How can yoga help in improving posture and alignment?

1

By strengthening core muscles

2

By increasing body awareness

3

By correcting imbalances

4

All of the above

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Yoga can help in improving posture and alignment by strengthening core muscles, increasing body awareness, and correcting imbalances, among other ways.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

Explain the concept of mindfulness in yoga practice.

Single Answer MCQ
View explanation
Q2

What are the key components of a yoga practice routine?

Single Answer MCQ
View explanation
Q3

How can yoga help in promoting better sleep patterns?

Single Answer MCQ
View explanation
Q4

Discuss the importance of warm-up and cool-down exercises in yoga practice.

Single Answer MCQ
View explanation