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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How does meditation benefit st...

Single Answer MCQ
Q-00021586

How does meditation benefit stress management?

1

It eliminates all problems

2

It helps to reduce negative emotions

3

It promotes distraction from issues

4

It increases anxiety levels

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