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Single Answer MCQ
Q-00021573

How does meditation primarily contribute to stress management?

1

Improves physical endurance

2

Enhances focus and concentration

3

Clears negative thoughts and enhances peace of mind

4

Increases social interaction

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Sandeep Chaturvedi

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Answer and Solution

Answer

C. Clears negative thoughts and enhances peace of mind

Solution:

Meditation is known to clear negative thoughts and provide peace of mind, helping to manage stress effectively.

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