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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How does regular yoga practice...

Single Answer MCQ
Q-00047019

How does regular yoga practice influence stress levels?

1

Increases physical tension

2

Promotes relaxation and calmness

3

Encourages unhealthy eating habits

4

Distracts from stressors

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