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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How does yoga contribute to st...

Single Answer MCQ
Q-00021666

How does yoga contribute to stress reduction during adolescence?

1

By focusing solely on physical exercise

2

By ignoring emotional aspects

3

Through integrating mental and physical practices

4

By creating competition among peers

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How can yoga help in improving physical fitness?

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What are the different types of yoga practices mentioned in the chapter?

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Q4.

How does yoga contribute to mental well-being?

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