Single Answer MCQ
Q-00021666
How does yoga contribute to stress reduction during adolescence?
1
By focusing solely on physical exercise
2
By ignoring emotional aspects
3
Through integrating mental and physical practices
4
By creating competition among peers
Answer and Solution
Answer
C. Through integrating mental and physical practices
Solution:
Yoga contributes to stress reduction during adolescence by integrating both mental and physical practices, providing tools for emotional balance and coping. The other options mischaracterize yoga.
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