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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How does yoga help in stress management?

Single Answer MCQ
Q-00046946

How does yoga help in stress management?

1

By increasing stress levels

2

Through physical movement alone

3

By promoting relaxation and mindfulness

4

By isolating the individual

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