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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

How does yoga help manage stre...

Single Answer MCQ
Q-00021602

How does yoga help manage stress according to the text?

1

By eliminating all emotions

2

By teaching advanced physical techniques only

3

By encouraging a well-rounded lifestyle

4

By providing external distractions

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What are the different types of yoga practices mentioned in the chapter?

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How does yoga contribute to mental well-being?

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