Single Answer MCQ
Q-00047029
How should one approach food consumption according to yoga?
1
Eat large quantities quickly
2
Prioritize taste over nutrition
3
Consume thoughtfully and mindfully
4
Avoid all comfort foods
Answer and Solution
Answer
C. Consume thoughtfully and mindfully
Solution:
According to yoga, food should be consumed mindfully and thoughtfully, focusing on both quality and quantity.
Watch Video Solution
