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Single Answer MCQ
Q-00047012

In the context of yoga, what does 'Vichara' refer to?

1

Movement techniques

2

Mental contemplation

3

Dietary choices

4

Physical exercises

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Mental contemplation

Solution:

Vichara refers to mental contemplation and self-reflection, which are essential for a holistic approach to yoga.

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