Single Answer MCQ
Q-00047037
In yoga practice, which of the following is a common misconception?
1
Yoga is only about flexibility
2
Meditation improves focus
3
Breathing techniques are important
4
Yoga benefits both mind and body
Answer and Solution
Answer
A. Yoga is only about flexibility
Solution:
A common misconception is that yoga is only about flexibility. In reality, it also promotes strength, balance, and mental health.
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