Single Answer MCQ
Q-00021662

In yoga, what does 'Ahara' refer to?

1

Relaxation

2

Food

3

Behavior

4

Breathing techniques

Answer and Solution

Answer

B. Food

Solution:

'Ahara' refers to food in the context of yoga. It emphasizes the quality and quantity of food and its impact on health. The other options relate to different aspects of yoga.

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