Single Answer MCQ
Q-00021662
In yoga, what does 'Ahara' refer to?
1
Relaxation
2
Food
3
Behavior
4
Breathing techniques
Answer and Solution
Answer
B. Food
Solution:
'Ahara' refers to food in the context of yoga. It emphasizes the quality and quantity of food and its impact on health. The other options relate to different aspects of yoga.
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