Single Answer MCQ
Q-00047039
In yoga, why is it advised to maintain a steady focus during practice?
1
To enhance physical performance
2
To avoid distraction and injuries
3
To rush through the poses
4
To memorize the sequence of poses
Answer and Solution
Answer
B. To avoid distraction and injuries
Solution:
Maintaining a steady focus helps avoid distractions that can lead to injuries, ensuring a safe and effective practice.
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