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Single Answer MCQ
Q-00021704

The practice of Shirshasana is primarily beneficial for which aspect?

1

Balancing emotions

2

Improving circulation

3

Enhancing flexibility

4

Building strength

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

B. Improving circulation

Solution:

Shirshasana, or headstand, enhances circulation, particularly to the brain, and supports overall physical health when performed correctly.

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