Edzy
Single Answer MCQ
Q-00002413

What are the benefits of incorporating yoga into daily routine?

1

Increased flexibility

2

Stress relief

3

Improved focus

4

All of the above

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Incorporating yoga into daily routine offers benefits such as increased flexibility, stress relief, and improved focus, among other advantages.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

How can yoga help in improving flexibility and balance?

Single Answer MCQ
View explanation
Q2

Discuss the role of yoga in enhancing mental well-being.

Single Answer MCQ
View explanation
Q3

What are the key principles of yoga for healthy living?

Single Answer MCQ
View explanation
Q4

How can yoga contribute to overall well-being?

Single Answer MCQ
View explanation