Edzy
Single Answer MCQ
Q-00046987

What benefit is associated with practicing Bakasana?

1

Improves blood circulation.

2

Enhances lateral flexibility of the spine.

3

Strengthens the central nervous system.

4

Helps in weight management.

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Strengthens the central nervous system.

Solution:

Bakasana increases blood supply to the brain, thereby strengthening the central nervous system.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

How long should beginners hold the Shashankasana position?

Single Answer MCQ
View explanation
Q2

Which asana is contraindicated for individuals with hernia?

Single Answer MCQ
View explanation
Q3

What is a key advantage of practicing yoga in general?

Single Answer MCQ
View explanation
Q4

In which situation is practicing Ardhamatsyendrasana contraindicated?

Single Answer MCQ
View explanation