Single Answer MCQ
Q-00021657
What does Bakasana primarily help to improve?
1
Upper body strength
2
Neck flexibility
3
Knee endurance
4
Lower body strength
Answer and Solution
Answer
A. Upper body strength
Solution:
Bakasana primarily improves upper body strength as it requires balancing on the arms, engaging shoulders and core. The other options are not the main focus of this asana.
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