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Single Answer MCQ
Q-00047005

What does 'Mitahara' refer to in yoga?

1

Postures

2

Dietary principles

3

Meditation techniques

4

Breathing exercises

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Dietary principles

Solution:

Mitahara refers to dietary principles in yoga, emphasizing quality and quantity of food, as well as a mindful approach to eating.

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