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Single Answer MCQ
Q-00021690

What does the term 'Mitahara' relate to in yoga?

1

Quality and quantity of food

2

Types of yoga postures

3

Meditation techniques

4

Fitness routines

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

A. Quality and quantity of food

Solution:

Mitahara emphasizes the quality and quantity of food consumed. It promotes healthy eating habits, relevant to dietary practices in yoga.

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