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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What happens during meditation...

Single Answer MCQ
Q-00047026

What happens during meditation that assists in stress management?

1

Increased physical energy

2

Focused elimination of stress-related thoughts

3

Extension of breathing exercises

4

Visualizing stressful scenarios

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