Single Answer MCQ
Q-00047026
What happens during meditation that assists in stress management?
1
Increased physical energy
2
Focused elimination of stress-related thoughts
3
Extension of breathing exercises
4
Visualizing stressful scenarios
Answer and Solution
Answer
B. Focused elimination of stress-related thoughts
Solution:
During meditation, the focus is on eliminating stress-related thoughts, resulting in improved mental clarity and reduced stress.
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