What is a common misconception about performing yoga?

Everyone can practice regardless of flexibility

Only flexible people can do yoga

Yoga is only for relaxation

Yoga has physical benefits only

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

Answer and Solution

A. Everyone can practice regardless of flexibility

Yoga is accessible to everyone, regardless of flexibility. The other misconceptions limit the understanding of yoga's broad benefits.

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