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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is a common misconception...

Single Answer MCQ
Q-00021653

What is a common misconception about the benefits of yoga?

1

Yoga can improve mental health

2

Yoga enhances physical flexibility

3

Yoga is only for flexible individuals

4

Yoga promotes relaxation

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Q1.

What is the importance of yoga in maintaining a healthy lifestyle?

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Q2.

How can yoga help in improving physical fitness?

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Q3.

What are the different types of yoga practices mentioned in the chapter?

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Q4.

How does yoga contribute to mental well-being?

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