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Single Answer MCQ
Q-00021653

What is a common misconception about the benefits of yoga?

1

Yoga can improve mental health

2

Yoga enhances physical flexibility

3

Yoga is only for flexible individuals

4

Yoga promotes relaxation

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Yoga is only for flexible individuals

Solution:

The misconception is that yoga is only for flexible individuals; in reality, anyone can practice yoga regardless of their initial flexibility level. The other statements are true advantages of yoga.

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