Edzy
Single Answer MCQ
Q-00046993

What is a key advantage of practicing yoga in general?

1

Only improves physical fitness.

2

Enhances respiratory health.

3

Exclusively increases muscle mass.

4

Negatively impacts flexibility.

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

B. Enhances respiratory health.

Solution:

Yoga enhances respiratory health through controlled breathing and relaxation techniques.

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