Single Answer MCQ
Q-00021672
What is a misconception about yoga practices?
1
They are beneficial for mental health
2
They require only physical flexibility
3
They can be practiced by anyone
4
They enhance overall wellness
Answer and Solution
Answer
B. They require only physical flexibility
Solution:
A common misconception is that yoga requires only physical flexibility, whereas it includes a holistic approach to health encompassing mental and emotional balance, making it accessible to everyone regardless of flexibility.
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