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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is a misconception about ...

Single Answer MCQ
Q-00021672

What is a misconception about yoga practices?

1

They are beneficial for mental health

2

They require only physical flexibility

3

They can be practiced by anyone

4

They enhance overall wellness

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Q1.

What is the importance of yoga in maintaining a healthy lifestyle?

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Q2.

How can yoga help in improving physical fitness?

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Q3.

What are the different types of yoga practices mentioned in the chapter?

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Q4.

How does yoga contribute to mental well-being?

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