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Single Answer MCQ
Q-00021648

What is a primary benefit of practicing Shashankasana?

1

It tones facial muscles

2

It aids in hormonal balance

3

It improves eyesight

4

It increases heart rate

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

B. It aids in hormonal balance

Solution:

Shashankasana helps balance hormones by activating glands in the endocrine system. The other options are unrelated to its effects.

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