Single Answer MCQ
Q-00047000

What is one benefit of practicing Shashankasana?

1

It assists with digestive disorders.

2

It exclusively strengthens arm muscles.

3

It promotes only leg flexibility.

4

It has no effect on stress.

Answer and Solution

Answer

A. It assists with digestive disorders.

Solution:

Shashankasana promotes relaxation and helps in reducing stress, and it also improves the functioning of visceral organs.

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