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Single Answer MCQ
Q-00047031

What is one key precaution to consider when practicing Shirshasana?

1

Practice after a heavy meal

2

Ensure proper neck support

3

Hold the position for hours

4

Avoid any preparation

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

B. Ensure proper neck support

Solution:

Proper neck support is crucial in Shirshasana to prevent injury. A heavy meal can cause discomfort, holding the position for hours is unsafe, and preparation is essential.

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