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Single Answer MCQ
Q-00046988

What is one major advantage of practicing Shirshasana?

1

Increased fear

2

Decreased focus

3

Reduction of tension

4

Inducing anxiety

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

C. Reduction of tension

Solution:

Practicing Shirshasana helps reduce bodily tension and promotes relaxation, making it beneficial for stress management and overall well-being.

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