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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the benefit of practic...

Single Answer MCQ
Q-00021629

What is the benefit of practicing regular yoga for adolescents?

1

Increased stress levels

2

Reduced stress and emotional well-being

3

Decreased flexibility

4

Greater competition among peers

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What are the different types of yoga practices mentioned in the chapter?

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How does yoga contribute to mental well-being?

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