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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the best way to ensure...

Single Answer MCQ
Q-00021688

What is the best way to ensure the practice of relaxing postures is effective?

1

Stay tense in the body

2

Maintain proper alignment

3

Use distractions during practice

4

Practice at high speed

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