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YH
Question Practice

What is the importance of yoga in maintaining a healthy lifestyle?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the importance of yoga...

Single Answer MCQ
Q-00000576

What is the importance of yoga in maintaining a healthy lifestyle?

1

Improves flexibility and strength

2

Reduces stress and anxiety

3

Enhances mental well-being

4

All of the above

Previous QuestionNext Question
Keep Practising

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Q1.

How can yoga help in improving physical fitness?

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Q2.

What are the different types of yoga practices mentioned in the chapter?

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Q3.

How does yoga contribute to mental well-being?

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Q4.

Explain the significance of incorporating yoga into daily routine.

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