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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the main purpose of en...

Single Answer MCQ
Q-00021628

What is the main purpose of engaging in meditation?

1

To compete with others

2

To achieve mental relaxation and clarity

3

To strengthen the body

4

To improve flexibility

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What are the different types of yoga practices mentioned in the chapter?

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How does yoga contribute to mental well-being?

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