Single Answer MCQ
Q-00021628
What is the main purpose of engaging in meditation?
1
To compete with others
2
To achieve mental relaxation and clarity
3
To strengthen the body
4
To improve flexibility
Answer and Solution
Answer
B. To achieve mental relaxation and clarity
Solution:
The main purpose of meditation is to achieve mental relaxation and clarity, allowing individuals to handle stress effectively. The other options pertain to physical aspects.
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