Edzy
Single Answer MCQ
Q-00021677

What is the maximum duration recommended for beginner yogis to practice?

1

Up to 30 minutes

2

Over one hour

3

As long as possible

4

Only 10 minutes

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

A. Up to 30 minutes

Solution:

Beginners should practice yoga for up to 30 minutes at a time to build stamina and avoid overexertion. The other durations may be excessive for newcomers.

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