Single Answer MCQ
Q-00021661

What is the primary focus of the yogic way of life?

1

Physical fitness

2

Managing stress

3

Meditation only

4

Competitive sports

Answer and Solution

Answer

B. Managing stress

Solution:

The primary focus of the yogic way of life is managing stress through various practices that promote holistic health. Other options like physical fitness and meditation are components but not the primary focus.

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