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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the primary goal of pr...

Single Answer MCQ
Q-00047023

What is the primary goal of practicing mudras in yoga?

1

Physical strength

2

Mental focus and energy direction

3

Flexibility enhancement

4

Aerobic fitness

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What are the different types of yoga practices mentioned in the chapter?

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How does yoga contribute to mental well-being?

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