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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What is the purpose of 'Mudra' in yoga?

Single Answer MCQ
Q-00021596

What is the purpose of 'Mudra' in yoga?

1

Physical exercises

2

Gestural hand positions to enhance energy flow

3

Breathing techniques

4

Meditation practices

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